Diets-Weight-Loss : The Eat-Clean Diet, Fast Fat-Loss that lasts Forever!

The Eat-Clean Diet, Fast Fat-Loss that lasts Forever!

CDN$ 13.74


Good for newcomers - old news for others - Like the other two reviewers already stated... it s a nice shiny glossy colorful book full of great nutrition advice for the person starting out on a new path of healthful eating. NO JUNK is the principle and is elaborated on so everyone will understand the full spectrum of unhealthy foods. I would not even recommend this for people with some nutrition knowledge who need to get back to basics, as it is so simple indeed. There are a lot of filled pages, the book could easily be condensed.

Good, but not for everyone. - This book might be usefull for all of those who are new to dieting or who have no understanding of nutrition. Otherwise there is not much new in this book that you couldn t have read already in other books or in Oxygen magazine. You can summerize the whole book by this: NO PROCESSED FOOD PLEASE . For readers like myself this is just another title on a popular topic of dieting, which lacks on originality and depth. If you d like to read something more original I suggest Can We Live 150 Years . You will find there great tips on proper food combination, and the chapter about obesity is probably almost all you need to know...

Great to get you on track - Most of us have an idea of how to eat, we all honestly know what is good and what is bad, don t we? But sometimes we just need to be put back on the right track and guided in the proper direction, with encouragement from someone who has done it and knows what she s talking about.This is a great book to help you know what to eat, and when. The two weeks worth of sample menus are great.There is no requirement to purchase odd ingredients and really, it s a very simple concept.




The Eat-Clean Diet, Fast Fat-Loss that lasts Forever!